If you are pregnant and find that your gums are starting to bleed, don’t be alarmed. Pregnant women are more prone to pregnancy gingivitis because of the hormonal changes that take place during pregnancy. That is why it is so important to keep on top of your oral hygiene.
Thorough brushing and flossing will keep your gums healthy, along with a healthy diet, helping you to avoid pregnancy gingivitis. A healthy diet during pregnancy should include calcium rich foods like milk, cheese, yogurt and green vegetables.