Sleep apnea is a common problem in many households. And while snoring may seem like just an annoyance you have to put up with, it doesn’t have to be.

Sleep apnea is a condition where you stop breathing intermittently while asleep. Though those affected by snoring won’t necessarily develop a sleep apnea problem, it is estimated that 1 in 4 Australians area at risk for developing sleep apnea.

If you suspect sleep apnea, one of the first treatment options may be a mouth pieces, or oral appliance. These mouth pieces are specially molded by a dentist to fit your mouth perfectly. These help with both sleep apnea and snoring in general.

Mouth pieces work by moving your jaw slightly forward as it rests. This increases the airflow by lowering air resistance, which helps stop snoring. This is often a first step when addressing snoring and sleep problems. Used in conjunction with weight loss, this can often be enough to address sleep apnea with mild or moderate issues.

If you suspect you might be at risk to develop sleep apnea, or you suffer from snoring multiple nights per week, make an appointment to come in and talk to us about a dental mouth piece.